Infrared Sauna Blanket

$699

This powerful at-home sauna blanket is known to promote a full-body detox experience that has wellness leaders, athletes, and health experts hooked.

  • Sweat out impurities
  • Burn calories
  • Increase blood flow
  • Reduce stress
  • Elevate mood
  • Glowing skin
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Infrared Sauna Blanket

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Whether you're recovering from a tough workout or just need to reset, this at-home ritual supports muscle recovery, eases joint tension, and leaves you feeling lighter and more energized.

Layered with amethyst and tourmaline, the blanket emits negative ions to help calm the mind and lift your mood, while the infrared heat supports glowing skin and collagen production. It's the perfect self-care tool to help you unwind, restore, and feel radiant — inside and out. Compact, portable, and easy to use, just plug in, wrap up, and sweat it out.

  • Step 1

    Plug in your Infrared Sauna Blanket and preheat for 10–15 minutes.

  • Step 2

    Wear long sleeves, pants, and socks to protect your skin and absorb sweat. Or even better, slip inside our reusable, high-performance Towel Insert (sold separately).

  • Step 3

    Once heated, lie inside the blanket on a heat-safe surface and zip it closed. Start with 30–40 minutes per session, adjusting the temperature to your comfort level.

  • Step 4

    After your session, allow the blanket to cool before wiping it down. Stay hydrated before and after use for optimal results.

Use 2–3 times a week to support detox, recovery, and glowing skin.

  • Heat Zones

    One heating zone

  • Display

    1-9 level

  • Heating

    Upto 175 degrees F

  • Control

    Black handle-held controller

  • Voltage

    100-120 Volt (US/Canada model) 220 Volt (UK/EU models)

  • Wattage

    350-420 Watts

  • Amps

    4-5 Amps

  • Timer Settings

    1 hour

  • Electrical Field

    Low EMF

  • Warranty

    One-Year limited warranty. View details

  • Size

    72.5 in x 32 in
Free Carrying bag

Disclaimer: This product should only be used in the country where it was purchased and shipped. Usage outside those geographical locations voids any warranty and can cause severe damage to the product. HigherDOSE will not be responsible for any damages incurred because of this.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

“This mat is the staple of my night-time routine for immediate relaxation, grounding, heat relief, and natural recovery.”
— Mike D. (Verified buyer)
“Love the length, width and all-around roominess and ease of this sauna blanket.”
— Bethany M. (Verified buyer)

Key Benefits

  • GLOWING SKIN

    GLOWING SKIN

    Improved circulation helps bring out your inner glow.

  • DETOXIFIES

    DETOXIFIES

    Increasing thermal heat supports the body’s natural detoxification process.

  • DEEP RELAXATION

    DEEP RELAXATION

    Grounding layers promote a deeper state of rest.

  • BURNS CALORIES

    BURNS CALORIES

    Sweating in the sauna is like working out, without the workout

  • BOOSTS CIRCULATION

    BOOSTS CIRCULATION

    Heating the body increases heart rate and improves circulation.

  • MUSCLE RECOVERY

    MUSCLE RECOVERY

    Infrared heat aids in reducing delayed onset muscle soreness, post-workout.

THE IDEAL RITUAL

How To Use the Infrared Sauna Blanket

Experience the most effective at-home sweat: detox, calorie burn, and glowing skin in every session.

"Nothing compares to that post-sauna high—sweaty, happy, and totally renewed."

Everything you need to know: Infrared Sauna Blanket

The difference is simply that our Blankets offer far infrared rays whereas the sauna offers full spectrum.

Full Spectrum Infrared combines near, mid, and far wavelengths to deliver the most complete heat therapy possible. Near infrared supports skin health and overall vitality, mid infrared targets muscles and joints for recovery, and far infrared promotes deep detoxification, relaxation, and longevity. Together, they work to boost circulation, ease tension, and leave you glowing from the inside out.

Crafted from non-toxic, waterproof polyurethane that exceeds VOC safety standards, the blanket layers include advanced far-infrared heating elements with charcoal, clay, medical-grade magnets, and crystals. Together, these enhance detoxification, balance energy, and optimize heat distribution, all while keeping EMF levels exceptionally low.

Reviews

Based on 2265 reviews

Customers say

AI-generated from customer reviews.

The Infrared Sauna Blanket offers a rejuvenating experience with benefits like detoxification, relaxation, and improved skin appearance. Users appreciate its quick heating, effective sweat delivery, and high-quality construction. The blanket is portable and easy to clean, making it a convenient wellness tool for home use.

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  • Allyson
    Verified Buyer

    Purchased this one for my dad, absolutely love rhis brand.

    Published date
    06/03/26
  • Justina T.
    Verified Reviewer

    Good alternative to a sauna

    I’ve had this product for a few years and it’s still working great! It’s a good alternative to using a sauna and a great space saver. I definitely need to wear socks as it does burn my heels when I use the higher temperature settings. The only con, I wish it came with the towel insert instead of hav...

    Published date
    05/23/26
  • Cindra G.
    Verified Buyer

    good fit for my life at this time

    I am excited to get this sauna and blanket. I have used it and like how I feel afterwards. It is easy to use and clean. I am very glad I got the blanket. Makes clean up easier.

    Published date
    05/04/26
  • Kat F.
    Verified Buyer

    Love love love

    I don’t understand the science but I know I feel great after using my Higher Dose bag. Especially after exercising. Would highly recommend.

    Published date
    04/22/26
  • Nicole K.
    Verified Reviewer

    Best at-home ritual

    I can’t say enough good things about this sauna blanket. I’ve owed mine for about 5 years and use it almost every day. I’m always looking for ways to restore my body after workouts, ways to rest better at night, ways to recover after traveling or having a long day and this blanket does it all. I’m o...

    Published date
    03/16/26