--- title: "Infrared Sauna Blanket - Award-Winning & Best-Selling | HigherDOSE" description: "Award-winning & Best-Selling HigherDOSE Infrared Sauna Blanket: portable, easy to use, heats up to 175°F to boost circulation, detox & relaxation at home." lang: en json-ld: | [ "{\n \"@context\": \"https://schema.org/\",\n \"@type\": \"Product\",\n \"name\": \"Infrared Sauna Blanket\",\n \"description\": \"\",\n \"image\": \"//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941\",\n \"sku\": \"\",\n \"offers\": {\n \"@type\": \"Offer\",\n \"url\": \"/products/infrared-sauna-blanket\",\n \"priceCurrency\": \"USD\",\n \"price\": \"699.0\",\n \"priceValidUntil\": \"2026-09-04\",\n \"availability\": \"https://schema.org/InStock\",\n \"seller\": {\n \"@type\": \"Organization\",\n \"name\": \"HigherDOSE\"\n },\n \"hasMerchantReturnPolicy\": {\n \"@type\": \"MerchantReturnPolicy\",\n \"url\": \"https://higherdose.com/pages/return-policy\",\n \"returnPolicyCategory\": \"https://schema.org/ReturnableWithin30\"\n },\n \"shippingDetails\": {\n \"@type\": \"OfferShippingDetails\",\n \"shippingRate\": {\n \"@type\": \"MonetaryAmount\",\n \"value\": \"10.00\",\n \"currency\": \"USD\"\n },\n \"shippingDestination\": {\n \"@type\": \"DefinedRegion\",\n \"addressCountry\": \"US\" // Update country code as needed\n }\n }\n },\n \"aggregateRating\": {\n \"@type\": \"AggregateRating\",\n \"ratingValue\": \"4.9\",\n \"reviewCount\": \"2267\"\n }\n }", { "@context": "http://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Translation missing: en.general.breadcrumb.home", "item": "https://higherdose.com" }, { "@type": "ListItem", "position": 2, "name": "Infrared Sauna Blanket", "item": "https://higherdose.com/products/infrared-sauna-blanket" } ] }, { "@context": "https://schema.org", "@type": "Product", "aggregateRating": { "@type": "AggregateRating", "ratingValue": 4.9, "reviewCount": 2267 }, "name": "Infrared Sauna Blanket", "image": "https://higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680_large.png%3Fv=1786048941", "offers": { "@type": "Offer", "availability": "https://schema.org/InStock", "price": 699, "priceCurrency": "USD" } }, { "@context": "https://schema.org", "@graph": [ { "@type": "VideoObject", "name": "video (43)", "description": "Discover how this HigherDose infrared sauna blanket is helping her reduce stress and boost her mood. It's not just a blanket; it's a wellness tool that increases blood flow and circulation, promoting glowing skin. This video reveals how she's using this blanket to manage her cortisol levels. Watch to learn about the benefits of this infrared sauna blanket and how you can get it for 20% off this Black Friday. Don't miss out on this journey to better health and relaxation.", "thumbnailUrl": "https://cdn2.videowise.com/converted/videos/1746719178023_b22de73d-9b86-4f63-8446-ca0ca14f5a9f.webp", "uploadDate": "2025-05-08T15:46:13.629Z", "duration": "PT25S", "contentUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719173649_wid_NjgxY2QxYzVmZWI3ZWQwMDU4YjQ3Yjk1.mp4", "embedUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719173649_wid_NjgxY2QxYzVmZWI3ZWQwMDU4YjQ3Yjk1.mp4" }, { "@type": "VideoObject", "name": "video (40)", "description": "Discover one of the biggest health hacks with the HigherDOSE Sauna Blanket. Get the benefits of a sauna session at home—just zip yourself in and relax. Regular use supports health and longevity through hot and cold therapy. Experience a deep, detoxifying sweat anywhere with this portable blanket. Try HigherDOSE today!", "thumbnailUrl": "https://cdn2.videowise.com/converted/videos/1746719176998_4adfe1fd-13ee-48c2-8d11-f9e89503b8ba.webp", "uploadDate": "2025-05-08T15:46:11.597Z", "duration": "PT27S", "contentUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719171645_wid_NjgxY2QxYzNmZWI3ZWQwMDU4YjQ3YWUy.mp4", "embedUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719171645_wid_NjgxY2QxYzNmZWI3ZWQwMDU4YjQ3YWUy.mp4" }, { "@type": "VideoObject", "name": "video (39)", "description": "No description available", "thumbnailUrl": "https://cdn2.videowise.com/converted/videos/1746719607056_7f748c25-af19-405b-9219-3c658f6fb477.webp", "uploadDate": "2025-05-08T15:53:22.677Z", "duration": "PT4S", "contentUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719602697_wid_NjgxY2QzNzJmZWI3ZWQwMDU4YjRhZGI2.mp4", "embedUrl": "https://cdn2.videowise.com/custom-videos/videos/1746719602697_wid_NjgxY2QzNzJmZWI3ZWQwMDU4YjRhZGI2.mp4" } ] } ] --- 120-Day Money Back Guarantee Free Shipping on Orders $50+ (Exclusions Apply) 120-Day Money Back Guarantee Free Shipping on Orders $50+ (Exclusions Apply) [ ![Brand Mobile Logo](//higherdose.com/cdn/shop/files/Vector_b69e3ffd-f89c-4e73-a7c7-1018a86263d9.svg?v=1752839733&width=140) ![Brand Desktop Logo](//higherdose.com/cdn/shop/files/Vector_0621c534-1e9e-40d7-ac2c-7f561afe964a.svg?v=1752839443&width=226) ](/) Shop - [Shop All](/collections/all) - [Bundles & Starter Kits](/collections/bundles) - [Best Sellers](/collections/best-sellers) - [FSA/HSA Eligible](/collections/hsa-fsa) - [Gift Cards](https://higherdose.com/products/gift-card) [ ### Best Sellers ](/collections/best-sellers) - [Red Light Showerhead Filter](/products/red-light-showerhead-filter) - [Infrared Sauna Blanket](/products/infrared-sauna-blanket) - [Infrared PEMF Pro Mat](/products/infrared-pemf-mat) - [Red Light Hat](/products/higherdose-red-light-hat) - [Infrared PEMF Go Mat](/products/higherdose-infrared-pemf-on-the-go-mat) - [Full Body Red Light Mat](/products/full-body-red-light-mat) - [Red Light Mask](/products/higherdose-red-light-face-mask) [ ### Shop by Benefits ](#) - [Skin & Hair Quality](/collections/hair-skin-quality) - [Longevity](/collections/longevity-quality-of-life) - [Recovery](/collections/workout-sculpt-recovery) - [Stress Relief](/collections/mood-emotional-health) - [Sleep](/collections/sleep-relaxation) - [Detox](/collections/detox-lymphatic-flow) [ ### Shop by Collection ](#) - [Infrared Sauna](/collections/infrared-sauna-collection) - [Red Light Therapy](/collections/red-light-devices) - [PEMF Therapy](/collections/pemf-devices) - [Microcurrent](/products/body-sculptor) - [Body Care](/collections/body-care) - [Tools & Accessories](/collections/accessories) - [Bundles & Starter Kits](/collections/bundles) [![Person showering with a gold showerhead against a tiled wall.](//higherdose.com/cdn/shop/files/Untitled_design_15.png?v=1767641435&width=627) New Red Light Showerhead Filter Your wellness routine just got steamier ](/products/red-light-showerhead-filter)[![serum-refill](//higherdose.com/cdn/shop/files/07_ab013a67-c19c-47f4-9a5f-fb1c41de1291.jpg?v=1784315077&width=2000) New Light-Activated Scalp Serum Red light tuned all the way up ](/products/light-activated-scalp-serum) [Best Sellers](/collections/best-sellers) [Bundles & Starter Kits ](/collections/bundles) Explore [![Black and white portrait of a woman in a sleeveless top shielding her eyes from the sun against a clear sky.](//higherdose.com/cdn/shop/files/HIGH_LIFE.jpg?v=1756165408&width=1000) The High Life Blog Our digital community connects you to the hottest minds in wellness. ](/blogs/the-high-life-blog)[![Person in a black robe using the HigherDOSE Supercharge Copper Body Brush beside a lit candle bath setup.](//higherdose.com/cdn/shop/files/tutorials.jpg?v=1756165456&width=1000) DOSE Lab Videos, tutorials, FAQS. Take your wellness ritual to the next level. ](/pages/dose-lab)[![HigherDOSE founders standing outdoors, smiling confidently in natural light with palm trees behind them.](//higherdose.com/cdn/shop/files/founders_22.jpg?v=1756165474&width=1000) Our Story It started with a sauna innovation… and turned into a wellness revolution. ](/pages/about-us)[![Woman wearing the HigherDOSE Red Light Hat for red light therapy to support hair growth and scalp health.](//higherdose.com/cdn/shop/files/affliates.jpg?v=1756165493&width=1000) Ambassadors Be part of the movement redefining self-care. ](/pages/affiliates) ### More to Explore [— DOSE Lab](/pages/dose-lab) [— Transparency & Resources](/pages/clinical-study) [](< https://higherdose.com/customer_authentication/redirect?locale=en®ion_country=US >) 0 Number of items in cart, View Cart [Best Sellers](/collections/best-sellers "Best Sellers") [Shop All](/collections/all "Shop All") [Bundles & Starter Kits](/collections/bundles "Bundles & Starter Kits") Shop - [Shop All](/collections/all) - [Bundles & Starter Kits](/collections/bundles) - [Best Sellers](/collections/best-sellers) - [FSA/HSA Eligible](/collections/hsa-fsa) - [Gift Cards](https://higherdose.com/products/gift-card) Best Sellers Back Best Sellers - [ ##### Red Light Showerhead Filter ](/products/red-light-showerhead-filter) - [ ##### Infrared Sauna Blanket ](/products/infrared-sauna-blanket) - [ ##### Infrared PEMF Pro Mat ](/products/infrared-pemf-mat) - [ ##### Red Light Hat ](/products/higherdose-red-light-hat) - [ ##### Infrared PEMF Go Mat ](/products/higherdose-infrared-pemf-on-the-go-mat) - [ ##### Full Body Red Light Mat ](/products/full-body-red-light-mat) - [ ##### Red Light Mask ](/products/higherdose-red-light-face-mask) Shop by Benefits Back Shop by Benefits - Skin & Hair Quality - Longevity - Recovery - Stress Relief - Sleep - Detox ##### Hair & Skin Quality [![full-body](//higherdose.com/cdn/shop/files/FBRLMat.jpg?v=1782397378&width=2000) ##### Full Body Red Light Mat ](/products/full-body-red-light-mat)[![hat](//higherdose.com/cdn/shop/files/Hat.jpg?v=1782397672&width=2000) ##### Red Light Hat ](/products/higherdose-red-light-hat)[![face-mask](//higherdose.com/cdn/shop/files/Mask.jpg?v=1782397643&width=2000) ##### Red Light Face Mask ](/products/higherdose-red-light-face-mask)[![glow-serum](//higherdose.com/cdn/shop/files/GlowSerum.jpg?v=1782397576&width=2000) ##### Light-Activated Glow Serum ](/products/the-glow-serum)[![neck](//higherdose.com/cdn/shop/files/Neck.jpg?v=1782397683&width=2000) ##### Red Light Neck Enhancer ](/products/redlight-neck-enhancer)[![Magenta pump bottle of daily body oil next to black dry brush with natural bristles.](//higherdose.com/cdn/shop/files/DailyDoseSet_c36f140b-3ce7-4503-a6f5-011f8e68a42d.jpg?v=1782397341&width=2000) ##### Daily Dose Ritual ](/products/daily-dose-ritual)[![Clear bottle with black pump dispenser containing magenta-colored body oil, labeled ](//higherdose.com/cdn/shop/files/DailyBodyOil.jpg?v=1782397320&width=2000) ##### Daily Body Oil ](/products/daily-body-oil) ##### Longevity & Quality Of Life [![sauna-blanket](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941&width=2000) ##### Infrared Sauna Blanket ](/products/infrared-sauna-blanket)[![Black sauna blanket with carry bag, black towel, spray bottle, pump bottle, and storage pouch.](//higherdose.com/cdn/shop/files/SaunaBlanketStarterKit_83949b1e-edc3-4045-9c97-e4183e3d4786.jpg?v=1782396945&width=2000) ##### Sauna Blanket Starter Kit ](/products/sauna-blanket-starter-kit)[![Black infrared sauna cabin with purple and amber interior lighting, glass front door, and wooden bench seating.](//higherdose.com/cdn/shop/files/Sauna.jpg?v=1782397391&width=2000) ##### Full Spectrum Infrared Sauna ](/products/full-spectrum-infrared-sauna)[![full-body](//higherdose.com/cdn/shop/files/FBRLMat.jpg?v=1782397378&width=2000) ##### Full Body Red Light Mat ](/products/full-body-red-light-mat)[![Serotonin Soak](//higherdose.com/cdn/shop/files/SerotoninSoak.jpg?v=1782397777&width=2000) ##### Serotonin Soak Salt ](/products/serotonin-soak-salt)[![Oval body brush with black bristles and copper-colored inner bristles, featuring a dark grip handle with two button controls.](//higherdose.com/cdn/shop/files/Brush.jpg?v=1782397793&width=2000) ##### Supercharge Copper Body Brush ](/products/supercharge-copper-body-brush) ##### Workout, Sculpt & Recovery [![Black infrared sauna cabin with purple and amber interior lighting, glass front door, and wooden bench seating.](//higherdose.com/cdn/shop/files/Sauna.jpg?v=1782397391&width=2000) ##### Full Spectrum Infrared Sauna ](/products/full-spectrum-infrared-sauna)[![sauna-blanket](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941&width=2000) ##### Infrared Sauna Blanket ](/products/infrared-sauna-blanket)[![Black microcurrent body sculptor device with two purple gel bottles labeled Sculpting Activator Gel and Transdermal Magnesium](//higherdose.com/cdn/shop/files/BodySculptor.jpg?v=1782397599&width=2000) ##### Microcurrent Body Sculptor Ritual Set ](/products/body-sculptor)[![Five-piece kit containing two purple liquid bottles, one red pump bottle, black facial tool, black and blue waist belt, and c](//higherdose.com/cdn/shop/files/Recover_SculptKit_e22a3d50-7df9-4af8-b2fb-7c8808279a07.jpg?v=1782396894&width=2000) ##### Recover & Sculpt Kit ](/products/recover-and-sculpt)[![pro-mat](//higherdose.com/cdn/shop/files/ProMat.jpg?v=1782397531&width=2000) ##### Infrared PEMF Pro Mat ](/products/infrared-pemf-mat)[![full-body](//higherdose.com/cdn/shop/files/FBRLMat.jpg?v=1782397378&width=2000) ##### Full Body Red Light Mat ](/products/full-body-red-light-mat)[![Black PEMF mat with blue dots, spray bottle, three vials, white towel, cream pouch, white fleece pad, and black carrying bag.](//higherdose.com/cdn/shop/files/ProMatStarterKit_7f6980b9-be52-4c0e-97e0-c77364e5a0de.jpg?v=1782396970&width=2000) ##### PEMF Pro Mat Starter Kit ](/products/promat-bundle)[![Black sauna blanket with carry bag, black towel, spray bottle, pump bottle, and storage pouch.](//higherdose.com/cdn/shop/files/SaunaBlanketStarterKit_83949b1e-edc3-4045-9c97-e4183e3d4786.jpg?v=1782396945&width=2000) ##### Sauna Blanket Starter Kit ](/products/sauna-blanket-starter-kit) ##### Mood & Emotional Health [![Black infrared sauna cabin with purple and amber interior lighting, glass front door, and wooden bench seating.](//higherdose.com/cdn/shop/files/Sauna.jpg?v=1782397391&width=2000) ##### Full Spectrum Infrared Sauna ](/products/full-spectrum-infrared-sauna)[![face-mask](//higherdose.com/cdn/shop/files/Mask.jpg?v=1782397643&width=2000) ##### Red Light Face Mask ](/products/higherdose-red-light-face-mask)[![full-body](//higherdose.com/cdn/shop/files/FBRLMat.jpg?v=1782397378&width=2000) ##### Full Body Red Light Mat ](/products/full-body-red-light-mat)[![Black PEMF mat with blue dots, spray bottle, three vials, white towel, cream pouch, white fleece pad, and black carrying bag.](//higherdose.com/cdn/shop/files/ProMatStarterKit_7f6980b9-be52-4c0e-97e0-c77364e5a0de.jpg?v=1782396970&width=2000) ##### PEMF Pro Mat Starter Kit ](/products/promat-bundle)[![Red Light Skin Starter Kit](//higherdose.com/cdn/shop/files/RedLightSkinStarterKit.jpg?v=1782396997&width=2000) ##### Red Light Skin Starter Kit ](/products/red-light-skin-starter-kit)[![Oval body brush with black bristles and copper-colored inner bristles, featuring a dark grip handle with two button controls.](//higherdose.com/cdn/shop/files/Brush.jpg?v=1782397793&width=2000) ##### Supercharge Copper Body Brush ](/products/supercharge-copper-body-brush)[![PEMF Go Mat Starter Kit](//higherdose.com/cdn/shop/files/image_1_9a71fcd9-ed40-4ce2-ac29-7ded6cc71be3.png?v=1787150101&width=2000) ##### PEMF Go Mat Starter Kit ](/products/gomat-bundle-1) ##### Relaxation & Sleep [![pro-mat](//higherdose.com/cdn/shop/files/ProMat.jpg?v=1782397531&width=2000) ##### Infrared PEMF Pro Mat ](/products/infrared-pemf-mat)[![full-body](//higherdose.com/cdn/shop/files/FBRLMat.jpg?v=1782397378&width=2000) ##### Full Body Red Light Mat ](/products/full-body-red-light-mat)[![Serotonin Soak](//higherdose.com/cdn/shop/files/SerotoninSoak.jpg?v=1782397777&width=2000) ##### Serotonin Soak Salt ](/products/serotonin-soak-salt)[![go-mat-cover](//higherdose.com/cdn/shop/files/GoMat.jpg?v=1782397488&width=2000) ##### Infrared PEMF Go Mat ](/products/higherdose-infrared-pemf-on-the-go-mat)[![PEMF Go Mat Starter Kit](//higherdose.com/cdn/shop/files/image_1_9a71fcd9-ed40-4ce2-ac29-7ded6cc71be3.png?v=1787150101&width=2000) ##### PEMF Go Mat Starter Kit ](/products/gomat-bundle-1)[![Black sauna blanket with carry bag, black towel, spray bottle, pump bottle, and storage pouch.](//higherdose.com/cdn/shop/files/SaunaBlanketStarterKit_83949b1e-edc3-4045-9c97-e4183e3d4786.jpg?v=1782396945&width=2000) ##### Sauna Blanket Starter Kit ](/products/sauna-blanket-starter-kit)[![Clear bottle with black pump dispenser containing magenta-colored body oil, labeled ](//higherdose.com/cdn/shop/files/DailyBodyOil.jpg?v=1782397320&width=2000) ##### Daily Body Oil ](/products/daily-body-oil) ##### Detox & Lymphatic Flow [![Black infrared sauna cabin with purple and amber interior lighting, glass front door, and wooden bench seating.](//higherdose.com/cdn/shop/files/Sauna.jpg?v=1782397391&width=2000) ##### Full Spectrum Infrared Sauna ](/products/full-spectrum-infrared-sauna)[![Black sauna blanket with carry bag, black towel, spray bottle, pump bottle, and storage pouch.](//higherdose.com/cdn/shop/files/SaunaBlanketStarterKit_83949b1e-edc3-4045-9c97-e4183e3d4786.jpg?v=1782396945&width=2000) ##### Sauna Blanket Starter Kit ](/products/sauna-blanket-starter-kit)[![sauna-blanket](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941&width=2000) ##### Infrared Sauna Blanket ](/products/infrared-sauna-blanket)[![Magenta pump bottle of daily body oil next to black dry brush with natural bristles.](//higherdose.com/cdn/shop/files/DailyDoseSet_c36f140b-3ce7-4503-a6f5-011f8e68a42d.jpg?v=1782397341&width=2000) ##### Daily Dose Ritual ](/products/daily-dose-ritual)[![Three glass water bottles with flip-top caps in turquoise, cream, and purple, each with time markers and carrying handles.](//higherdose.com/cdn/shop/files/WaterBottle.jpg?v=1782397353&width=2000) ##### DailyDOSE Time-Marked Glass Water Bottle ](/products/higherdose-water-bottle) Shop by Collection Back Shop by Collection - [ ##### Infrared Sauna ](/collections/infrared-sauna-collection) - [ ##### Red Light Therapy ](/collections/red-light-devices) - [ ##### PEMF Therapy ](/collections/pemf-devices) - [ ##### Microcurrent ](/products/body-sculptor) - [ ##### Body Care ](/collections/body-care) - [ ##### Tools & Accessories ](/collections/accessories) - [ ##### Bundles & Starter Kits ](/collections/bundles) Explore Back Explore [![Black and white portrait of a woman in a sleeveless top shielding her eyes from the sun against a clear sky.](//higherdose.com/cdn/shop/files/HIGH_LIFE.jpg?v=1756165408&width=1000) The High Life Blog ](/blogs/the-high-life-blog)[![Person in a black robe using the HigherDOSE Supercharge Copper Body Brush beside a lit candle bath setup.](//higherdose.com/cdn/shop/files/tutorials.jpg?v=1756165456&width=1000) DOSE Lab ](/pages/dose-lab)[![HigherDOSE founders standing outdoors, smiling confidently in natural light with palm trees behind them.](//higherdose.com/cdn/shop/files/founders_22.jpg?v=1756165474&width=1000) Our Story ](/pages/about-us)[![Woman wearing the HigherDOSE Red Light Hat for red light therapy to support hair growth and scalp health.](//higherdose.com/cdn/shop/files/affliates.jpg?v=1756165493&width=1000) Ambassadors ](/pages/affiliates)[![— DOSE Lab](//higherdose.com/cdn/shop/files/image_10_5a028450-7861-48cb-b53d-62c3050f191a.jpg?v=1751280334&width=256) ##### — DOSE Lab ](/pages/dose-lab)[![— Transparency & Resources](//higherdose.com/cdn/shop/files/image_9_6e7a7d98-3255-4c3b-8134-8da672c9abf5.jpg?v=1751280348&width=256) ##### — Transparency & Resources ](/pages/clinical-study) [Account](https://shopify.com/22626551/account/orders?locale=en&buyer_flags=eyJhbGciOiJIUzI1NiJ9.eyJpc3MiOiJoaWdoZXJkb3NlLm15c2hvcGlmeS5jb20iLCJmbGFncyI6W10sImV4cCI6MTc4ODI4MjMwMSwibmJmIjoxNzg3Njc3NTAxfQ.mHYShgA-0EJoz4iVLnYZ5dX6CvX-nups2dZle7TaiM4®ion_country=US "Account") [About Us](/pages/about-us "About Us") [Contact Us](/pages/lets-get-nerdy "Contact Us") [![Person showering with a gold showerhead against a tiled wall.](//higherdose.com/cdn/shop/files/Untitled_design_15.png?v=1767641435&width=627) New Red Light Showerhead Filter Your wellness routine just got steamier ](/products/red-light-showerhead-filter)[![serum-refill](//higherdose.com/cdn/shop/files/07_ab013a67-c19c-47f4-9a5f-fb1c41de1291.jpg?v=1784315077&width=2000) New Light-Activated Scalp Serum Red light tuned all the way up ](/products/light-activated-scalp-serum) [ ![sauna-blanket](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941&width=2000) ](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941) Free Towel Insert [ ![sauna-blanket](//higherdose.com/cdn/shop/files/02InfraredSaunaBlanket.jpg?v=1761847718&width=2000) ](//higherdose.com/cdn/shop/files/02InfraredSaunaBlanket.jpg?v=1761847718) [ ![sauna-blanket](//higherdose.com/cdn/shop/files/image_13_0a4a9abf-2c6b-4008-b1c7-3fdffe986934.png?v=1786025304&width=2000) ](//higherdose.com/cdn/shop/files/image_13_0a4a9abf-2c6b-4008-b1c7-3fdffe986934.png?v=1786025304) 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[Products](/collections/all) / 2. [Infrared Sauna Blanket](/products/infrared-sauna-blanket) # Infrared Sauna Blanket $699 2267 Reviews ## The HigherDOSE Infrared Sauna Blanket brings the power of a professional infrared sauna into your home — whenever you want it, on your schedule. Includes a GOTS-certified organic cotton towel insert. - Deep detox + calorie burn - Boost mood + reduce stress - Increase blood flow + circulation - Promote glowing skin + muscle recovery SELECT PRODUCT: Sauna Blanket + Free Organic Towel Insert $699 ![Sauna Blanket + Free Organic Towel Insert](//higherdose.com/cdn/shop/files/image_16_694866a2-6049-4545-a63b-dff8c9a09680.png?v=1786048941&width=100) Sauna Blanket Starter Kit Best Deal Sauna Blanket + Travel Bag + Endorphin Oil + Cleaner + Towel Insert $824 $1,031 ![Sauna Blanket Starter Kit](//higherdose.com/cdn/shop/files/SaunaBlanketStarterKit_ff186789-2d17-465d-9239-464eeff81b96.jpg?v=1786550660&width=100) Sauna Blanket + Free Organic Towel Insert Default Title addToCartQty Add to Cart — $699 Adding... Added 2267 Reviews ## Infrared Sauna Blanket Add to Cart — $699 Adding... Added - Free Shipping - FSA/HSA Eligible - 120-Day Money Back Guarantee HSA/FSA eligible Save an average of 30% Learn more ### PAIR BEST WITH ![Cylindrical pump bottle with deep magenta liquid, black pump dispenser, and white text label reading ](//higherdose.com/cdn/shop/files/EndorphinOil.jpg?v=1782397410&width=250) 29 Reviews #### Heat-Activated Endorphin Oil Intensifies body heat, boosts circulation, and amplifies sweat $75 +ADD +ADD TO CART ![Cleaner](//higherdose.com/cdn/shop/files/Cleaner.jpg?v=1782397425&width=250) 25 Reviews #### High Maintenance Cleaner Non-toxic probiotic formula to keep your wellness tech fresh $69 +ADD +ADD TO CART Product Description Your body already knows how to heal itself. The HigherDOSE Infrared Sauna Blanket gives it the heat to do it. Far-infrared rays penetrate deep beneath the surface to raise your core body temperature, accelerate detoxification, and trigger all the same processes as a hard workout — elevated heart rate, increased circulation, a rush of dopamine, and a full-body sweat. Without leaving your living room. Not a gym-skipper? It works just as hard post-workout — easing sore muscles, flushing lactic acid, and accelerating the recovery your body needs to keep showing up. Five layers of elevated technology work together inside every session: far-infrared heating elements for deep tissue detox and relaxation, a charcoal layer to mitigate EMF and ELF, a clay layer that emits negative ions and balances heat, a medical-grade magnetic strip to ground the body and improve circulation, and a healing crystal layer of amethyst and obsidian that deepens the infrared benefits and naturally generates negative ions to fight free radicals. The results: 95% of users were more relaxed after just one session, and 90% felt less stressed.\* Compact, foldable, and easy to clean — just plug in, zip up, and sweat it out. _\*Based on an independent survey of 1,044 sauna blanket users._ How to Use - **Step 1: Preheat** Lay your blanket flat on a heat-safe surface, plug it in, and preheat for 10-15 minutes. - **Step 2: Prep your body** For the ultimate session, apply Heat-Activated Endorphin Oil before you zip in to boost circulation and amplify your sweat. Wear long sleeves, pants, and socks — or slip inside our Organic Sauna Blanket Insert (sold separately) to sweat freely without clothing. - **Step 3: Zip in and sweat** Once heated, lie inside the blanket and zip it closed. Start with 30–40 minutes per session, adjusting the temperature to your comfort level. - **Step 4: Cool down and replenish** After your session, allow the blanket to cool before wiping it down. Stay hydrated before and after use for optimal results. Tech Specifications Heat Zones: One heating zone Display: 1-9 levels Heating: Up to 175 degrees F Control: Black handle-held controller Voltage: 100-120 Volt (US/Canada model) 220 Volt (UK/EU models) Wattage: 350-420 Watts Amps: 4-5 Amps Timer Settings: 1 hour Electrical Field: Low EMF Warranty: One-Year limited warranty. In the Box - Infrared Sauna Blanket - Black handheld controller - Power cord - Carrying bag - User manual ## How To Use the Infrared Sauna Blanket **Step 1:** Preheat Lay your blanket flat on a heat-safe surface, plug it in, and preheat for 10-15 minutes. **Step 2:** Prep your body For the ultimate session, apply Heat-Activated Endorphin Oil before you zip in to boost circulation and amplify your sweat. Wear long sleeves, pants, and socks — or slip inside our Organic Sauna Blanket Insert (sold separately) to sweat freely without clothing. **Step 3:** Zip in and sweat Once heated, lie inside the blanket and zip it closed. Start with 30–40 minutes per session, adjusting the temperature to your comfort level. **Step 4:** Cool down and replenish After your session, allow the blanket to cool before wiping it down. Stay hydrated before and after use for optimal results. ## FAQs What's the difference between the Infrared Sauna Blanket and a traditional sauna? Traditional saunas heat the air around you. The HigherDOSE Infrared Sauna Blanket uses radiant heat to warm your body directly — penetrating deeper into muscle and tissue for a more effective detox and recovery. It's also a fraction of the cost, folds up for easy storage, and works on your schedule, no dedicated room required. Do I need to be drenched in sweat for it to work? Not at all. Every session supports your body's natural detox process by raising your core temperature and increasing circulation — whether you're dripping or just a little dewy. What is the Infrared Sauna Blanket made of? Crafted from non-toxic, waterproof polyurethane that exceeds VOC safety standards, the blanket layers include advanced far-infrared heating elements with charcoal, clay, medical-grade magnets, and crystals. Together, these enhance detoxification, balance energy, and optimize heat distribution, all while keeping EMF levels exceptionally low. How often should I use it? You can use your blanket daily, but we recommend starting with 1–2 sessions per week and building from there. Aim for 30–50 minutes per session and always hydrate well before and after. What should I wear inside the blanket? Your body needs to be covered to protect your skin from direct contact with the heated surface. Wear a long-sleeved shirt, pants, and socks — 100% cotton works best. Prefer to go clothing-free? The Organic Sauna Blanket Insert (sold separately) creates a soft, protective barrier so you can sweat freely and comfortably. ## Learn ![Infrared Sauna Therapy: FAQs, Benefits & How to Use](//higherdose.com/cdn/shop/articles/V_A_SAUNA_0d54bd6a-f2a5-4ff8-9408-ea31986a77cb.jpg?v=1776702709&width=5760) Infrared Sauna Therapy: FAQs, Benefits & How to Use [Read More](/blogs/the-high-life-blog/infrared-sauna-therapy-faqs-benefits-safety-amp-how-to-use) ![Infrared Sauna Technology: What To Know | HigherDOSE](//higherdose.com/cdn/shop/articles/FULL_SAUNA_BANNER_DESKTOP_45d76741-4182-4d31-ab63-401897967ed6.jpg?v=1771532097&width=2880) Infrared Sauna Technology: What To Know | HigherDOSE [Read More](/blogs/the-high-life-blog/infrared-sauna-therapy-science) ![ A woman relaxing on her back in a HigherDOSE Infrared Sauna Blanket](//higherdose.com/cdn/shop/articles/HD_Sauna_520x500_be16c4b0-c5a9-4e04-bcf1-9bf05803195b.png?v=1786048677&width=520) 8 Powerful Benefits of Infrared Sauna [Read More](/blogs/the-high-life-blog/8-powerful-benefits-of-infrared-sauna) ![Love this mask](//higherdose.com/cdn/shop/files/Love_this_mask_1_a1987457-841a-4806-b45f-2a5d17d39c98.png?v=1783005178&width=3360) ![A woman with long brown hair lies on a wooden floor](//higherdose.com/cdn/shop/files/Untitled_design_5_55e0c270-8b91-4d5a-9fd3-1db9069af45b.png?v=1783005317&width=2000) ## Over 300 5-Star Reviews Best Sweat Ever! I absolutely love my infrared Higher Dose Sauna Blanket. I use it every day. It’s an amazing feeling to relax and let my sauna blanket do its good work on me! It’s the best way to achieve the healthiest sweat my body can get! Perfect Using the sauna blanket insert is a wonderful way to make the sauna session easier, as you don’t need to worry about cleaning the blanket after every use. Great quality and amazing feeling after use. I’ve been using the HigherDOSE Infrared Sauna Blanket for about a month, and I really love it. Every session makes me feel calm, relaxed, and refreshed. It heats up quickly and makes me sweat a lot, just like a real sauna. After using it, my skin looks brighter, my muscles feel lighter, and I sleep so much better at night. You need it!! A must-have This Sauna Blanket has become my to go to after a long day at work!! I get off after a 9 hour day and walk for like an hour to get my steps in. After my walk I get into this Sauna Blanket and it is so relaxing!! Love it! This Infrared Sauna Blanket is an amazing at-home wellness product that truly feels like a spa experience without having to leave your house. It heats up evenly and provides a deep, comforting warmth that relaxes your entire body from head to toe. Best Sweat Ever! I absolutely love my infrared Higher Dose Sauna Blanket. I use it every day. It’s an amazing feeling to relax and let my sauna blanket do its good work on me! It’s the best way to achieve the healthiest sweat my body can get! Perfect Using the sauna blanket insert is a wonderful way to make the sauna session easier, as you don’t need to worry about cleaning the blanket after every use. Great quality and amazing feeling after use. I’ve been using the HigherDOSE Infrared Sauna Blanket for about a month, and I really love it. Every session makes me feel calm, relaxed, and refreshed. It heats up quickly and makes me sweat a lot, just like a real sauna. After using it, my skin looks brighter, my muscles feel lighter, and I sleep so much better at night. You need it!! A must-have This Sauna Blanket has become my to go to after a long day at work!! I get off after a 9 hour day and walk for like an hour to get my steps in. After my walk I get into this Sauna Blanket and it is so relaxing!! Love it! This Infrared Sauna Blanket is an amazing at-home wellness product that truly feels like a spa experience without having to leave your house. It heats up evenly and provides a deep, comforting warmth that relaxes your entire body from head to toe. Best Sweat Ever! I absolutely love my infrared Higher Dose Sauna Blanket. I use it every day. It’s an amazing feeling to relax and let my sauna blanket do its good work on me! It’s the best way to achieve the healthiest sweat my body can get! Perfect Using the sauna blanket insert is a wonderful way to make the sauna session easier, as you don’t need to worry about cleaning the blanket after every use. Great quality and amazing feeling after use. I’ve been using the HigherDOSE Infrared Sauna Blanket for about a month, and I really love it. Every session makes me feel calm, relaxed, and refreshed. It heats up quickly and makes me sweat a lot, just like a real sauna. After using it, my skin looks brighter, my muscles feel lighter, and I sleep so much better at night. You need it!! A must-have This Sauna Blanket has become my to go to after a long day at work!! I get off after a 9 hour day and walk for like an hour to get my steps in. After my walk I get into this Sauna Blanket and it is so relaxing!! Love it! This Infrared Sauna Blanket is an amazing at-home wellness product that truly feels like a spa experience without having to leave your house. It heats up evenly and provides a deep, comforting warmth that relaxes your entire body from head to toe. Love it! This Infrared Sauna Blanket is an amazing at-home wellness product that truly feels like a spa experience without having to leave your house. It heats up evenly and provides a deep, comforting warmth that relaxes your entire body from head to toe. Best Sweat Ever! I absolutely love my infrared Higher Dose Sauna Blanket. I use it every day. It’s an amazing feeling to relax and let my sauna blanket do its good work on me! It’s the best way to achieve the healthiest sweat my body can get! Perfect Using the sauna blanket insert is a wonderful way to make the sauna session easier, as you don’t need to worry about cleaning the blanket after every use. Great quality and amazing feeling after use. I’ve been using the HigherDOSE Infrared Sauna Blanket for about a month, and I really love it. Every session makes me feel calm, relaxed, and refreshed. It heats up quickly and makes me sweat a lot, just like a real sauna. After using it, my skin looks brighter, my muscles feel lighter, and I sleep so much better at night. You need it!! A must-have This Sauna Blanket has become my to go to after a long day at work!! I get off after a 9 hour day and walk for like an hour to get my steps in. After my walk I get into this Sauna Blanket and it is so relaxing!! Love it! This Infrared Sauna Blanket is an amazing at-home wellness product that truly feels like a spa experience without having to leave your house. It heats up evenly and provides a deep, comforting warmth that relaxes your entire body from head to toe. Best Sweat Ever! I absolutely love my infrared Higher Dose Sauna Blanket. I use it every day. It’s an amazing feeling to relax and let my sauna blanket do its good work on me! It’s the best way to achieve the healthiest sweat my body can get! ## You Might Also Like [ ![Cleaner](//higherdose.com/cdn/shop/files/Cleaner.jpg?v=1782397425&width=2000) ](/products/high-maintenance-cleaner) 25 Reviews [ ### High Maintenance Cleaner ](/products/high-maintenance-cleaner) Non-toxic probiotic formula to keep your wellness tech fresh $69 Add to Cart Adding... [ ![Cylindrical pump bottle with deep magenta liquid, black pump dispenser, and white text label reading ](//higherdose.com/cdn/shop/files/EndorphinOil.jpg?v=1782397410&width=2000) ](/products/higherdose-endorphin-oil) 29 Reviews [ ### Heat-Activated Endorphin Oil ](/products/higherdose-endorphin-oil) Intensifies body heat, boosts circulation, and amplifies sweat $75 Add to Cart Adding... [ ![face-mask](//higherdose.com/cdn/shop/files/Mask.jpg?v=1782397643&width=2000) ](/products/higherdose-red-light-face-mask) 352 Reviews [ ### Red Light Face Mask ](/products/higherdose-red-light-face-mask) Clinically-proven to reduce fine lines and wrinkles $349 Add to Cart Adding... [ ![pro-mat](//higherdose.com/cdn/shop/files/ProMat.jpg?v=1782397531&width=2000) ](/products/infrared-pemf-mat) 374 Reviews [ ### Infrared PEMF Pro Mat ](/products/infrared-pemf-mat) PEMF plus infrared heat for full-body recovery, grounding, and deep relaxation $1,295 Add to Cart Adding... ## Reviews Based on 2267 reviews Write A Review ### **Customers say** AI-generated from customer reviews. The Infrared Sauna Blanket offers a rejuvenating experience with benefits like detoxification, relaxation, and improved skin appearance. Users appreciate its quick heating, effective sweat delivery, and high-quality construction. The blanket is portable and easy to clean, making it a convenient wellness tool for home use. Read summary by topics Reviews with images Previous review media slide Next review media slide Slide 6 of 20. Image of customer. Search reviews Search reviews Rating All ratings All ratings 5 stars 4 stars 3 stars 2 stars 1 star With media Country All All 🇩🇪 Germany 🇦🇹 Austria 🇨🇭 Switzerland 🇬🇧 United Kingdom 🇲🇽 Mexico 🇮🇪 Ireland 🇫🇷 France 🇺🇸 United States 🇨🇦 Canada 🇳🇱 Netherlands Popular topics - size - pain - results - service - improvement - weight - smell - fit - Show more Sort by : Most recent Most recent Most relevant With media Verified purchase Highest rating Lowest rating - Sarah P. Verified Buyer **Time to sauna!** “I’m going to go sauna” is my new self-care routine that I look forward to several evenings a week before bed. I love the high quality of this sauna blanket. It was thoughtfully designed all the way down to the flaps that cover your shoulders. It’s easy to use and adjust the temperature. While I sti... Read more Published date 08/18/26 - Matthew M. Verified Buyer **The entire Higher Dose product line is purpose driven!** I’ve have my Higher Dose IR sauna blanket for years. I just recently purchased a 2nd blanket. It heats up much quicker than the original, and comes with sleek new controls that alerts the consumer once properly heated. I’ve been a dedicated user of this product for years. It provides a quick detox, ... Read more Published date 07/07/26 - Allyson Verified Buyer Purchased this one for my dad, absolutely love rhis brand. Published date 06/03/26 - Justina T. Verified Reviewer **Good alternative to a sauna** I’ve had this product for a few years and it’s still working great! It’s a good alternative to using a sauna and a great space saver. I definitely need to wear socks as it does burn my heels when I use the higher temperature settings. The only con, I wish it came with the towel insert instead of hav... Read more Published date 05/23/26 - Cindra G. Verified Buyer **good fit for my life at this time** I am excited to get this sauna and blanket. I have used it and like how I feel afterwards. It is easy to use and clean. I am very glad I got the blanket. Makes clean up easier. Published date 05/04/26 - 1 - 2 - 3 - 4 - 5 ## Footer [HigherDOSE ![HigherDOSE Logo](//higherdose.com/cdn/shop/files/logo-new.png?v=1751883999&width=400)](/) Get High Naturally @2026 HigherDOSE. 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